Hi, im 17 yrs old boy.. and my height is 5'5 inches..
my problem is my height!
i want to knw all possible ways of increasing my height.
i hav many question..
1. Can i really increase my height now?
2. If so How much can i ?
3. What kind of exercises can help me boost up my height(pls explain in detail)
4. Should i follow a special diet? or any food in particular which can help me?
Guys, if u hav any suggestions.. Pls come forward and tell me.
I need all the help i can get!