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Thread: How to prevent pregnancy marks???????

  1. #1
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    Smile How to prevent pregnancy marks???????

    Preeto ji
    can u tell me how i can prevent pregnancy marks..
    Kindly tell me in detail.

  2. #2
    Moderator Lieutenant General Preeto Maam's Avatar
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    Default Home remedies for stretch marks.

    Remember that Stretch marks, like all types of scarring fade over time. But to help you get rid of them you can use the following treatments....

    Retin-A (Tretinoin) 0.1% Tretinoin creams have been shown to significantly reduce the appearance of stretch marks.These creams work best when used on fresh stretch marks. WARNING: Do not use tretinoin treatments if you are pregnant of breast feeding as the active ingredient may be passed to the unborn child or the breast milk.

    Exfoliate daily use a loofah or scrunchy to remove daily.

    Stretch Mark Creams and Lotions Using creams and lotions that heal and beautify your skin can reduce the appearance of stretch marks. The following ingredients are widely accepted as beneficial for this purpose:

    Cocoa butter
    Rose hip oil
    Emu oil
    Jojoba oil
    Castor oil
    Shea butter
    Vitamin A, E & C
    If you can get hold of this product, use it...
    Vics Vapor Rub Many people have reported success using Vics Vapor rub by applying it to a washcloth or paper towel and rubbing it forcefully into the scarred skin on a nightly basis for a few weeks.


    Increase Circulation
    by taking hot baths and massaging the areas regularly.
    Tanning
    Go sunbathing! Tanning can diminish and even eliminate minor stretch marks. Be sure to use sun screen.
    Vitamin E Gel Break open vitamin E capsules and rub the oil into the skin over the stretch marks daily for 2 weeks.
    The last one REALLY works...tried and tested!!!

  3. #3
    ♡♥☋Ǩ ★☆★ ☾ћiҜ♥♡ Field Marshal sens's Avatar
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    Quote Originally Posted by Preeto Maam View Post
    Remember that Stretch marks, like all types of scarring fade over time. But to help you get rid of them you can use the following treatments....

    Retin-A (Tretinoin) 0.1% Tretinoin creams have been shown to significantly reduce the appearance of stretch marks.These creams work best when used on fresh stretch marks. WARNING: Do not use tretinoin treatments if you are pregnant of breast feeding as the active ingredient may be passed to the unborn child or the breast milk.

    Exfoliate daily use a loofah or scrunchy to remove daily.

    Stretch Mark Creams and Lotions Using creams and lotions that heal and beautify your skin can reduce the appearance of stretch marks. The following ingredients are widely accepted as beneficial for this purpose:

    Cocoa butter
    Rose hip oil
    Emu oil
    Jojoba oil
    Castor oil
    Shea butter
    Vitamin A, E & C
    If you can get hold of this product, use it...
    Vics Vapor Rub Many people have reported success using Vics Vapor rub by applying it to a washcloth or paper towel and rubbing it forcefully into the scarred skin on a nightly basis for a few weeks.


    Increase Circulation
    by taking hot baths and massaging the areas regularly.
    Tanning
    Go sunbathing! Tanning can diminish and even eliminate minor stretch marks. Be sure to use sun screen.
    Vitamin E Gel Break open vitamin E capsules and rub the oil into the skin over the stretch marks daily for 2 weeks.
    The last one REALLY works...tried and tested!!!
    very good info ma'am.... will it also work on other strech marks... age old ones???/

  4. #4
    SB Wizard Major jokerlove's Avatar
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    nice info mam...
    luv me n god will luv u



    AMAN MITTAL

  5. #5
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    Surgeries, applying chemical-based creams and lotions to remove stretch marks are sometimes not very effective and let you feel frustrated, as you want to wear a sexy dress but unable to wear them because of your most visible stretch marks at abdomens and hip region. You do not need to panic as there are number of home remedies which can act as your friend helpful in removing your stretch marks and making your skin as beautiful as it was before pregnancy.

    Rubbing hips and abdomen gently using warm jetun (olive) oil improves blood circulation, minimize stretch marks, and relax you to a greater extent.

    Massage your abdomen gently using calendula oil which is effective herb used for cooking and medicinal purpose. This reduces the stretch marks and improves blood circulation. This is one of the important home remedies for stretch marks..

    Massage stomach, hip, and breast using lavender oil; this minimizes stretch marks.

    Make an herbal solution using one tablespoon wheat germ oil and one tablespoon calendula oil, then apply on hips, abdomen, and breast regions. This is effective and minimizes the stretch marks caused because of pregnancy or overweight. This is one of the useful home remedies for stretch marks. This is how to get rid of stretch marks

    Rubbing errand (castor oil) on stomach, hips also reduces stretch marks.

    Take small portion of badaam (almond) oil, mix half teaspoon chamomile oil and lavender oil each in it and apply on your stretch marks. This is an effective treatment. This is one of the best home remedies for stretch marks..

    Rubbing down hips and abdomens using flaxseed oil is also very beneficial for removing stretch marks.

    Giving a massage to abdomens, breast, and hips using cod liver oil is also beneficial for removing stretch marks.

    Massage your abdomen gently daily using Vitamin C rich natural stretch marks removing creams. They do not cause any kind of problems or defect to pregnant women. One of the useful home remedies for stretch marks. This is how to get rid of stretch marks

    A light yellow colored fat acquire from cocoa beans herb is also useful for minimizing stretch marks.


    Dos and donts for Stretch Marks

    Stretch mark usually develops at the time of pregnancy because of excess stretching of the skin to carry developing baby in the womb. Prevention is the best way to minimize stretch marks.

    Maintain a healthy and balance body weight.

    Drink good amount of water as it keeps the skin soft and supple. Drinking enough water is very effective in curing stretch marks. Skin of hydrated body has an increased ability to return to its original shape after excess stretching without leaving any stretch marks.

    Eat healthy and balanced diet to maintain good health and mind. Healthy diet helps in minimizing stretch marks to a large extent.

    Surgical treatment is not very cost effective and safe so go for herbal treatment as they are cheap and effective too.

    Avoid excess sun exposure and applying good natural moisturizers is a good option for preventing stretch marks.

    Eat green vegetables and fruits like carrot, cabbage, papaya, oranges, and apple as they are rich in antioxidants.

    Drink fruit juices and avoid taking tea and coffee.

    Eat Vitamin C, zinc, protein, and Vitamin E rich foods. Eat fish, and flaxseeds, eggs, and diary products as they are healthy foods

    Exercise tones muscles. Regularly doing some short of stretching exercise under the recommendation of doctors reduces stretch marks during pregnancy.

    Do yoga regularly as some of the yogic asana are very beneficial for making your muscles elastic, healing and toning the skin which will remove stretch marks from abdomen, hips, and breast gradually. Regularly do meditation, pranayama as it calms your body and mind, reduces stretch marks and helps in proper oxygen supply to the body.

  6. #6
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    try nomarks cream
    I Am Free Of All Prejudice. I Hate Everyone Equally.

  7. #7
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    Use Bio Oil. I don't know whether you have it in India but its most commonly used in the Pacific, and has proven effectiveness as well.

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