Feelings after sex.

If you have had sex for the first time then there may be a lot of feelings going on in your head. If it wasnt planned or it was something you felt pressured to do then you might feel bad or regret it happened. Your expectations will effect your feelings too. It will also depend on whether you were able to use contraception properly.

Whatever your experience, things can change. Talking about it can usually help you get over any embarrassment or worries. You might feel your relationship has reached a new and special intimacy.

If you have had a bad experience or it changes your mind about having a relationship with the person you had sex with, it doesnt set a pattern forever.

You don't have to have sex with them again, or with someone else. If you didn't use contraception you don't have to go on not using it in the future.