i am a 25 yrs old guy. i have been oftenly taking panmasala ( not daily)from last 6-7 yrs.
I used to swallow it whole instead of just spitting it out. Although i never felt any problem, but now i hv abstained it. But i am afraid that my past habbit could have initiated the process of cancer. Is there any way to know it??...or i am afraid just for no proper reason?