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Thread: DePReSSiON !!! Know All Abt iT

  1. #16
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    Light Therapy (Phototherapy)


    Light therapy has shown promise as an effective treatment not only for SAD but for some other types of depression as well. It involves sitting in front of a specially designed light box that provides either a bright or dim light for a prescribed amount of time each day. Light therapy may be used in conjunction with other treatments. Talk to your doctor about getting a light box and the recommended length of time for its use.



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    St. John's Wort for Depression


    St. John's wort is an herbal supplement that has been the subject of extensive debate. There is some evidence that it can fight mild depression, but two large studies have shown it is ineffective against moderately severe major depression. St. John's wort can interact with other medications you may be taking for medical conditions or birth control. Talk to you doctor before taking this or any other supplement.



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    Pets for Depression


    A playful puppy or wise-mouthed parrot is no substitute for medication or talk therapy. But researchers say pets can ease the symptoms of mild to moderate depression in many people. Pets provide unconditional love, relieve loneliness, and give patients a sense of purpose. Studies have found pet owners to have less trouble sleeping and better overall health.



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    The Role of Social Support


    Because loneliness goes hand-in-hand with depression, developing a social support network can be an important part of treatment. This may include joining a support group, finding an online support community, or making a genuine effort to see friends and family more often. Even joining a book club or taking classes at your gym can help you connect with people on a regular basis.



    Last edited by sens; 05-08-2010 at 09:13 PM.
    Live amongst people in such a manner that if you die they weep over you and if you are alive they crave for your company.

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    Vagus Nerve Stimulation (VNS)


    Vagus nerve stimulation (VNS) can help patients with treatment-resistant depression that do not improve with medication. VNS is like a pacemaker for the brain. The surgically implanted device sends electrical pulses to the brain through the vagus nerve in the neck. These pulses are believed to ease depression by affecting mood areas of the brain.



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    Electroconvulsive Therapy (ECT)


    Another option for patients with treatment-resistant or severe melancholic depression is electroconvulsive therapy (ECT.) This treatment uses electric charges to create a controlled seizure. (Patients are not conscious for the procedure.) ECT helps 80% to 90% of patients who receive it, giving new hope to those who don't improve with medication.


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    Good Outlook


    In the midst of major depression, you may feel hopeless and helpless. But the fact is, this condition is highly treatable. More than 80% of people get better with medication, talk therapy, or a combination of the two. Even when these therapies fail to help, there are cutting-edge treatments that pick up the slack.


    Live amongst people in such a manner that if you die they weep over you and if you are alive they crave for your company.

  8. #23
    The Lone Ranger Lieutenant General rishabhd's Avatar
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    gr8 gr8 share seni jee.....sach mein......
    Wo Acha Hay Tou Behtar, Bura Hay Tou Bhi Qabool
    Mizaaj-E-Ishq Mein Aib-O-Hunar Dekhe Nahi Jatay...!!!


  9. #24
    ♥ek haseena thi♥ Field Marshal basanti<<<'s Avatar
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    Quote Originally Posted by sens View Post




    Good Outlook


    In the midst of major depression, you may feel hopeless and helpless. But the fact is, this condition is highly treatable. More than 80% of people get better with medication, talk therapy, or a combination of the two. Even when these therapies fail to help, there are cutting-edge treatments that pick up the slack.


    great share +
    Thank you bala

  10. #25
    ▬ Sammy The King ▬ Field Marshal .H.'s Avatar
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    gr8 share
    thanks

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    ~ cavalier ~ ♀ ☣ )o( ⌆ Lieutenant-Colonel Lisbonstar28's Avatar
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    Another great thread from you sis... must say, it's very well laid out as well as being a thorough, comprehensive cover.
    I read it all word to word. Good going.

    uff... now this rep error is making me depressed ! lol , sorry
    So may it be

  12. #27
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    Quote Originally Posted by rishabhd View Post
    gr8 gr8 share seni jee.....sach mein......

    thnx dear!!!


    Quote Originally Posted by basanti<<< View Post
    great share +

    Thnx lotss daer

    Quote Originally Posted by .H. View Post
    gr8 share
    thanks
    glad u liked..

    Quote Originally Posted by Lisbonstar28 View Post
    Another great thread from you sis... must say, it's very well laid out as well as being a thorough, comprehensive cover.
    I read it all word to word. Good going.

    uff... now this rep error is making me depressed ! lol , sorry

    ohh bro thnxx dear.. u liked its enough.... no need of repz...

    if its useful for friends m happy
    Live amongst people in such a manner that if you die they weep over you and if you are alive they crave for your company.

  13. #28
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    Nice Article, depression is an disorder and it can be cured.

  14. #29
    ♡♥£☋¢Ǩ¥ ★☆★ ☾ћi¢Ҝ¥♥♡ Field Marshal sens's Avatar
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    thnx for replyin
    Live amongst people in such a manner that if you die they weep over you and if you are alive they crave for your company.

  15. #30
    SB Guru Major rosalie's Avatar
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    great share sensi


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