Hello everyone :-)
I am 25 yrs male and my height is 5'9" and my weight is abt 60 kgs. I look very thin. I want to gain my wait.
I want to know that can beer be useful for me to gain weight??.
I never had ne type of beer or ne other alcohol before.But some one suggest me that beer can be helpful to gain weight .Is it possible with beer??Please tell me which beer is good had how long and what quantity will be helpful.
Is there ne other ways to gain weight.
Thank you :-)