Being smoker for a year, drastically lost weight from 80kgs to 65kgs. Eventually, trying to stop the habit of smoking.
Chain-smoker but light-smoker, meaning I don't smoke heavy brands. Just those light ones, getting free-ed from stress.
Now I'm 20, want to stop smoking. I started smoking when I'm 19. Smokes about 10cigarettes per day average. (Lite Brands)
Few times, I used filter system to filter out tobacco and tar for safety propose. I am also having Wheezing problems.
But now considering my health and not able to stop my addiction, I would like to go for E-Cigarettes, (Electronic Cigarettes)
Please tell me is it safe for me to use E-Cigarettes ? or any other alternatives.
Or is there anything other like cigarettes eg. HOOKAH where I can use to inspire and expire. I don't drink only smoke.
Mam, please kindly help me.