Results 1 to 15 of 15

Thread: How to get a perfect figure?

  1. #1
    Unregistered
    Guest

    Default How to get a perfect figure?

    hi!
    I am an 18 yr old girl, of late I had started eating junk food as a
    result of which I lost my perfect figure.. and I have fat deposited in
    my lower body, what should I exactly do to get a perfect lower
    body??????

  2. #2
    Moderator Lieutenant General Preeto Maam's Avatar
    Join Date
    Jun 2006
    Posts
    61,027
    Rep Power
    100

    Default

    Stop eating junk food, for one...and start working out! There are no easy ways but age is in your favour. If you do this intelligently, it won't be long before you have a fit body!

  3. #3
    Bullet Raja Major General Gudu Gudu Returns's Avatar
    Join Date
    Sep 2012
    Location
    Happy New Year maccha :D
    Posts
    30,529
    Rep Power
    68

    Default

    Quote Originally Posted by Unregistered View Post
    hi!
    I am an 18 yr old girl, of late I had started eating junk food as a
    result of which I lost my perfect figure.. and I have fat deposited in
    my lower body, what should I exactly do to get a perfect lower
    body??????
    Get your arse up before mulla offers his prayers on mikeset and run a good marathon daily, and you will have your fig back

    Wake up ..Wake up ..Wake up ..Wake up ..Wake up ..Wake up ..Wake up ..Wake up ..Wake up ..Wake up ..Wake up ..Wake up ..Wake up ..Wake up ..Wake up ..Wake up ..Wake up ..Wake up ..Wake up ..Wake up ..Wake up ..Wake up ..Wake up ..Wake up ..Wake up ..Wake up ..Wake up ..Wake up ..Wake up ..Wake up ..Wake up ..Wake up ..Wake up ..Wake up ..Wake up ..at 445 am.
    आपका अपना,
    Gudu Gudu ರಿಟರ್ನ್ಸ್

  4. #4
    SB Champion Captain o00's Avatar
    Join Date
    Nov 2012
    Posts
    2,498
    Rep Power
    46

    Default

    Lower body= buttocks? Why did your fatty food only accumulate there? Maybe thats' how the nature has designed you and the junk food is not to be blamed. Joining a gym and cardio will help to some extent. A perfect figure has to do a lot with genes too.
    You never know what you can become ..

  5. #5
    New Born
    Join Date
    Jun 2014
    Posts
    2
    Rep Power
    0

    Default

    Actually, a heavy back side is good if dressed properly with good tight jeans. There are a lot of guys who like the junk fat in the back. my advice, forget gym, buy tight jeans. you will thank me later !

  6. #6
    SB Guru Lieutenant-Colonel
    Join Date
    Jul 2009
    Posts
    8,007
    Rep Power
    81

    Default

    Hi

    Firstly know what is your idea of a perfect figure...as some girls like a fuller body and some prefer a skinny figure...At your age eat junk food in moderation...too much of aything is bad... And if you want to eat high calorie food then workout also to burn those extra calories you are consuming..
    .


  7. #7
    New Born
    Join Date
    May 2013
    Location
    India
    Posts
    34
    Rep Power
    41

    Default

    Quote Originally Posted by Unregistered View Post
    hi!
    I am an 18 yr old girl, of late I had started eating junk food as a
    result of which I lost my perfect figure.. and I have fat deposited in
    my lower body, what should I exactly do to get a perfect lower
    body??????
    Dont press the panic button unless you have really distorted your figure irrevocably. A minor increase in fat should nt matter.
    Start your day with Lemon+honey water. That helps really besides making you feel good as well.
    Cheers !!

  8. #8
    SB Champion Lieutenant Inspector Pathan's Avatar
    Join Date
    Jan 2013
    Location
    Edgware Road
    Posts
    1,112
    Rep Power
    44

    Default

    swimming plus exercise.........

  9. #9
    SB Addict mysticmantra's Avatar
    Join Date
    Jun 2011
    Location
    Kalinga
    Posts
    786
    Rep Power
    57

    Default

    Quote Originally Posted by Unregistered View Post
    hi!
    I am an 18 yr old girl, of late I had started eating junk food as a
    result of which I lost my perfect figure.. and I have fat deposited in
    my lower body, what should I exactly do to get a perfect lower
    body??????
    Perfect figure is a relative term. As, u urself said u have fat in ur lower body. Some society consider sexy but other cultures think it as turn off. my best suggestion give urself good body and avoid junk foods.

  10. #10
    Banned
    Join Date
    Apr 2014
    Posts
    123
    Rep Power
    0

    Default

    Very few women have a body type like her. She didn't just diet her way down to an hourglass figure. She was born that way. Looking at your measurements, you appear to be hourglass shaped already. Just about all you can do is work with what you're given.

  11. #11
    Bourne Captain RoleModel007's Avatar
    Join Date
    Feb 2010
    Location
    Treadstone
    Posts
    2,322
    Rep Power
    71

    Default

    - For starters (oh the unintended pun... sigh!!!), you need to cut the calories right from the source. It is well documented that you can't burn every single calorie in the gym that you eat simply because your body retaliates. Remember, a minute on you lips is forever on your hips.
    .
    - You could however, give shape to your body at the gym. Concentrate on the sartorius muscle and work on it. Preferably squats and lunges. You can ask any gym rat out there and he/she will say - "That gym is always the hottest, where the girls squat the deepest"!!!

    - On a positive side, "Junk in the trunk" takes you to most places where women wish they would be... Ask Kim Kardashian, Nicky Minaj, Coco Austin or Alexis Texas!!! Even the "different" 2 Chainz calls her "big booty" with pride cause she got a "big booty"...
    Guess it's about time I "get my coat now"...

  12. #12
    New Born
    Join Date
    Jun 2014
    Posts
    4
    Rep Power
    0

    Default

    There are no easy ways but age is in your favour. If you do this intelligently, it won't be long before you have a fit body!

  13. #13
    New Born mumbaiplayer's Avatar
    Join Date
    Jan 2013
    Location
    Mumbai
    Posts
    195
    Rep Power
    44

    Default

    do 'squats' exercise. strengthens important musscles n sheds fats.

  14. #14
    Bullet Raja Major General Gudu Gudu Returns's Avatar
    Join Date
    Sep 2012
    Location
    Happy New Year maccha :D
    Posts
    30,529
    Rep Power
    68

    Default

    Throw stones at street dogs. They chase you. James Hadley Chase. You run. Lose weight. Figure tanAtan
    आपका अपना,
    Gudu Gudu ರಿಟರ್ನ್ಸ್

  15. #15
    SB MahaGuru Colonel
    Join Date
    May 2007
    Location
    in.center.of.TALIBAN
    Posts
    19,484
    Rep Power
    97

    Default

    Get back to basics

Similar Threads

  1. Striving for the perfect figure
    By Unregistered in forum Ask Preeto / Agony Aunt
    Replies: 8
    Last Post: 14-09-2011, 08:57 PM
  2. Lena Li A Lady With Perfect Figure And Huge (*)(*)
    By Naughty boy in forum International Celebrities
    Replies: 20
    Last Post: 14-02-2008, 03:32 AM
  3. Sonali Bendre Perfect Figure
    By killerbhai in forum Bollywood Celebrities
    Replies: 0
    Last Post: 26-10-2006, 02:57 PM

Bookmarks

Posting Permissions

  • You may post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •