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Thread: Jessica Biel Is So Fit Coz.......

  1. #1
    ●๋•нαя ∂нα∂кαη υѕкє ℓιソє● Field Marshal kaps58's Avatar
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    Default Jessica Biel Is So Fit Coz.......

    JESSICA bIEL



    God is Really Creative....I Mean... Just Luk @ Me ...!!!

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    ●๋•нαя ∂нα∂кαη υѕкє ℓιソє● Field Marshal kaps58's Avatar
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    Jessica Biel exercises for an hour each session and 6 sessions a week. In a week, she has three-day cardio regimen and spends three alternate days focusing on muscle development and toning.

    * In addition working out in gym, Jessica does outdoor activities. She has been seen wrapping a rubber exercise band around both ankles and takes lateral steps.

    * She also does sprint on the track. Not forget to mention martial arts and kickboxing.

    * Opt For Compound Exercises -
    Jessica Biel does full body movement exercises. She trains with medicine ball. For example, she does a lunge with twists while she is holding the ball.

    * Eat Enough - Contrary to belief, she does not cut down her diet. Instead of junk food, she eats organic and natural food.



    God is Really Creative....I Mean... Just Luk @ Me ...!!!

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    ●๋•нαя ∂нα∂кαη υѕкє ℓιソє● Field Marshal kaps58's Avatar
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    God is Really Creative....I Mean... Just Luk @ Me ...!!!

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    ●๋•нαя ∂нα∂кαη υѕкє ℓιソє● Field Marshal kaps58's Avatar
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    God is Really Creative....I Mean... Just Luk @ Me ...!!!

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    ●๋•нαя ∂нα∂кαη υѕкє ℓιソє● Field Marshal kaps58's Avatar
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    God is Really Creative....I Mean... Just Luk @ Me ...!!!

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    ●๋•нαя ∂нα∂кαη υѕкє ℓιソє● Field Marshal kaps58's Avatar
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    God is Really Creative....I Mean... Just Luk @ Me ...!!!

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    ●๋•нαя ∂нα∂кαη υѕкє ℓιソє● Field Marshal kaps58's Avatar
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    God is Really Creative....I Mean... Just Luk @ Me ...!!!

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    SB Guru Lieutenant-Colonel thegr8rocky's Avatar
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    Nice Thread Bro !!!!!!!!!!!!!
    Problems can become opportunities when the right people come together

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    Maverick Colonel Isotope A10's Avatar
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    fitness freak !!!
    I am Freakin' Insecure Neurotically Emotional.


    I am FINE.

  10. #10
    ℂ℟ỉɱỉℕλL Colonel mamu.zi's Avatar
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    She's just like Jennifer Garner........ Hot..!! Tfs....

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    ●๋•нαя ∂нα∂кαη υѕкє ℓιソє● Field Marshal kaps58's Avatar
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    thnx Rocky , ashu n Mamu..!!!!!!!!!!!!!!!!!
    God is Really Creative....I Mean... Just Luk @ Me ...!!!

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    Let's Kill Enemies Field Marshal sweetooo.baba's Avatar
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    nice dude........................................
    tfs

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    ●๋•нαя ∂нα∂кαη υѕкє ℓιソє● Field Marshal kaps58's Avatar
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    Quote Originally Posted by sweetooo.baba View Post
    nice dude........................................
    tfs
    shukriya dost..!!!!!!
    God is Really Creative....I Mean... Just Luk @ Me ...!!!

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